Jacuzzi Hot Tubs Can Improve Your Quality Of Life

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Man Relaxing in Hot TubDo you suffer from chronic pain and fatigue? Do you have Type 2 Diabetes?  Would you like to find a way to manage joint pain and muscle tension?  What if we told you that jacuzzi hot tubs have been proven to improve your quality of life?  It can!
Studies have shown that sufferers of fibromyalgia and those with chronic fatigue can get pain relief just from soaking in a hot tub. It can help to dramatically elevate your serotonin levels which will help you relax and eliminate painful symptoms.  It can also increase your melatonin levels.  This can help sleep come to you much easier and will help you to actually enjoy a good night’s rest.

The buoyancy of the water can reduce your body weight by nearly 90%, which takes a lot of pressure off of your aching joints. Surrounding your whole body with heated water allows blood vessels to dilate and helps blood flow.

Maybe it’s not just muscle tension and joint pain that you suffer from. Maybe you also have tension headaches. Jacuzzi hot tubs can help with that too. There are a couple of helpful techniques that you can try.

Improve your quality of life, just by kicking back and relaxing in your very own hot tub!  Please feel free to contact us with any questions you may have.

 

Nordic Hot Tubs

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Not surprisingly, Nordic hot tubs are quickly becoming the most effective weapon against stress and anxiety, according to a new poll. Respondents reported that soaking in Nordic hot tubs relieved stress and anxiety better than taking anti-anxiety medications in one particular poll among online users. Medical literature backs their claims up as well. When you submerge yourself in warm, moving water, your core temperature rises, then falls. This reaction has the potential to release brain chemicals known as endorphins. These endorphins are known as “feel good” chemicals that evoke a positive mood and profound relaxation.

In addition to relieving stress and anxiety after soaking in Nordic hot tubs, users also reported that their minor aches and pains were also less noticeable. This too is backed by medical science. The warm waves elicited by Nordic hot tubs improves circulation and improves blood flow to areas of the body that are injured or painful. This, in conjunction with the stress relieving component of being in the hot tub greatly relieves sore muscles and joints, and may even improve symptoms in those suffering from arthritis.

Spending time in Nordic hot tubs might also prove beneficial to those suffering from skin infections. The warm water washes away bacteria and promotes circulation to the affected area. Although effective in the healing of minor skin irritations, it is important to note that the hot tub should be cleaned and sanitized between uses so that it is safe to use by the next person. What better way to relax after a hard day’s work than coming home to your Nordic hot tub haven to melt away stress. To learn more about Nordic hot tubs, please contact us.

Physical Therapists Using Jacuzzi Hot Tubs For Therapeutic Treatments

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Jacuzzi hot tubs are becoming more popular among physical therapists in private practice. Jacuzzi hot tubs offer patients the benefit of pain relief and relaxation after sustaining an injury or recovering from an illness. In addition, Jacuzzi hot tubs have the potential to increase circulation and blood flow to the injured or weak area, which promotes healing. Many times, those suffering from injuries experience stress and anxiety. Physical and occupational therapists notice a decrease in stress levels among their patients who utilize Jacuzzi hot tubs as part of their program.

The heat from the water warms the core body temperature and coupled with the light massage afforded by the moving water, the patient often experiences increased mobility and range of motion. In addition, patients often report sleeping better at night as a result of Jacuzzi hot tub sessions during their physical therapy regimes.

The increase in blood flow and circulation provided by the heat and water also has the potential to help repair damaged tissue and discourage infection after surgery. In fact, surgical wound often heal faster after the patient has taken a dip in a Jacuzzi hot tub. The physical therapy staff sanitizes the Jacuzzi hot tubs between uses with an approved product to ensure the sterility of the tub. In addition, periodic lab cultures are often taken to determine the bacterial counts in the hot tubs as well. This is an extra precaution that health care providers take to make sure that patients are not cross contaminating each other by sharing the same Jacuzzi hot tubs in the physical therapy setting. For more information on Jacuzzi hot tubs, please contact us.

Yin is to Yang as Pool is to Sundance Spas…

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Yin and yang, Tom and Jerry, peanut butter and jelly, macaroni and cheese are all great examples of famous pairs that wouldn’t be the same without the other but how about a pool without a spa? Yin and yang describes the energy that flows between living things. When there is an imbalance in Yin and yang, stress is thought to be the result. Not to imply that your pool is stressed but spring seems to always bring a pool’s imbalance to light. The weather starts to get nicer and warm days begin to roll in yet many times our pools seem to be stuck months behind in the cold of winter.

So how can adding your pool’s “yang” increase your enjoyment of your pool? A Sundance spa will make swimming in the pool more appealing even in cooler weather or early or late season. There are many great shocks in this world and you may know what I’m talking about if you’ve ever taken a dive into a frigid pool. Of course there are several remedies to the cold pool problem including waiting until later in the season for your pool to naturally heat up, using a solar pool cover, using a pool heater, and even plain old getting used to the water. The problem with these methods is they take patience, discipline, and in the case of the pool heater, can get expensive.

An addition of a spa can elongate your pool season by giving good remedies to these common spring time pool problems. Have you experienced frigid pool shock? No problem, your Sundance spa’s warm water awaits. Is your solar pool cover taking too long into the season because of cool weather? Not a problem since your Sundance spa can be enjoyed year round. Another common pool problem is the time and expense it takes to heat. Instead of heating your pool or even while you wait for your pool to heat, you could opt for a dip in the spa and enjoy the therapeutic effects between the distinct temperature differences. Of course there are other benefits your Sundance spa will bring but what can be more important than balance?

For more information about Sundance Spas, please contact us.

Soaking in Jacuzzi Hot Tubs Can Help You Lose Weight

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Spending time sitting in your jacuzzi hot tub is much more than a leisurely activity. It can actually help you lose weight. Not only that, it can help you get rid of cellulite! Researchers discovered this during a clinical study which was published in The New England Journal of Medicine.

Researchers were actually evaluating how sitting in the hot tub benefits people who have diabetes by lowering their blood sugar levels and improving their overall health. The effects on weight and cellulite were unexpected benefits that were discovered during the study.

According to the study which is highlighted in this article, the regular use of jacuzzi hot tubs can lead to weight loss and the reduction in the appearance of cellulite by causing your body to go through the same physical changes that occur when you exercise.


It causes your blood vessels to dilate, which increases circulation. It also speeds up your heart rate, lowers your blood pressure, and relaxes your muscles and skin. This is the same thing that happens when you take a brisk walk. The participants in the study lost about one pound a week just by sitting in a hot tub regularly.

The increased circulation from the hydrotherapy of your jacuzzi hot tub will help tone the tissue in your body as well as relieve swelling and reduces the retention of fluid. All of this will help to reduce the amount of cellulite on your body.

No need to feel guilty about relaxing in your hot tub. Remember you are actually getting in a good workout that will do your body a lot of good. To learn more about jacuzzi hot tubs, contact us.

Jacuzzi Hot Tubs Can Relieve Stress Symptoms

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If you’re feeling stressed out, you are not alone. In a 2009 survey by the American Psychological Association, 75 percent of adults reported experiencing moderate to high levels of stress in the past month. Besides making life less enjoyable, stress can also take a toll on your body, manifesting itself in any number of aches, pains, and illnesses.

According to this article, some experts believe that 75 to 90 percent of primary care doctor visits are associated with stress-related illnesses. Besides certain specific conditions that are caused or exacerbated by stress, general symptoms can include muscle tension, headaches, fatigue and difficulty sleeping. While plenty of medications are available to fight these symptoms, more and more people are embracing hydrotherapy as a treatment option. With a Jacuzzi hot tub, you can use hydrotherapy to relieve or prevent stress on a daily basis, right in your own back yard. As the article explains:

Hydrotherapy works by harnessing the combined effect of heat, massage and the buoyancy of water to relieve the body. Unwinding in warm water has been a practice for hundreds of years, and its scientific effects are proven — warm water dilates blood vessels, increasing blood flow to sore or damaged tissues while simultaneously triggering the release of endorphins, the body’s natural stress fighter.

Besides helping relieve general stress and its related symptoms, some chronic, stress-related conditions can also be partially managed with hydrotherapy. For people suffering from type 2 diabetes, the combination of heat and massage helps reduce blood sugar levels in the body. Insomnia sufferers can find relief by spending a few minutes de-stressing in a hot tub before bedtime. And for those with arthritis, studies have shown that warm-water hydrotherapy increases blood flow to joints, which relaxes muscles, increases range of motion and reduces associated pain.

If you’re ready to fend off your stress with hydrotherapy but you don’t have a hot tub, or yours is in need of service or repair, contact us.

Make Sure Your Bay Area Hot Tub Maintenance Stays Up-to-date

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Having a hot tub at your home is no longer a luxury. They are affordable and easy to maintain. But making sure your Bay Area hot tub maintenance is up-to-date is important so your hot tub will last a long time. It will also save you money in the long term.

So what should you do?

  • Weekly duties include cleaning the filter, adjusting the chemicals, brushing and vacuuming.
  • Every several months, the tub should be drained and refilled. While empty, check the tub for wear and tear. The drains should also be cleaned.
  • If you use your hot tub seasonally, follow the proper procedures for closing it up.
  • Proper opening and set up of the hot tub after being closed for a while will assure a season of hot, bubbly fun.

You may decide to do some of this maintenance yourself. But also think about the ease of having your Bay Area hot tub maintenance done by professionals. The advantages to this include:

  • Never worry about getting behind on necessary maintenance because you’re so busy.
  • During regular maintenance, parts that need replacing will get taken care of right away by the professionals. This means less time running around after parts and more time relaxing in your hot tub.
  • You can be sure your Bay Area hot tub maintenance is done to high standards.

If you have more questions about your hot tub’s maintenance or would like to set up someone to help you with this, contact us.

Throwing a Party With Your Bay Area Hot Tub

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Hosting a party around your hot tub can be a lot of fun, and by doing a bit of planning ahead of time, you can make the event even more enjoyable for you and your guests.

Here are a few things to consider as you prepare:

Guests - As you put together the guest list, keep in mind the size of your hot tub and how many people will have to be sitting out at any given time. If it’s going to be chilly outside, this can be a very important factor to consider. Also take into account the personalities of the various friends you’re inviting. You want all of your guests to have a good time and feel comfortable, so try to invite people who will get along and mesh well together.

Music - It’s important to have some background music playing, and variety is always a plus. You might want to start with something more upbeat to get people in a party mood, then switch to more mellow tunes to help your guests relax as the night goes on.

Decorations - These are completely optional, but if you enjoy decorating, it can really add a festive touch if you put up some streamers, balloons, or even just some items you may already have on hand, such as candles, tiki torches, or tropical plants. If you’re crafty, you can even make some party favors.

Food - Think light, healthy, small portions, with nothing too heavy or filling. The high temperatures of the spa can add to that discomfort of being overly full, and the last thing you want is for your guests to feel bloated and uncomfortable.

Drinks - Stripping down to a swimsuit and then sitting in close proximity to others can be a rather intimate experience. Particularly if guests don’t already know each other well, a few drinks can help people relax and feel more comfortable. Be sure to use plastic cups so you don’t have to worry about glass around the hot tub. Of course, don’t forget non-alcoholic beverages for non-drinkers and designated drivers. And have plenty of water on hand to keep your guests from becoming dehydrated.

The day of the party, make sure everything is in order ahead of time and that you have all the supplies you need. Remember to start heating the tub ahead of time so it will be nice and hot when your first guests arrive. Put out all the extra towels you can find, and try to have everything in place before everyone shows up. Put food and drinks where your guests can help themselves, so that you, too, can kick back and enjoy your own party!

If you’re all ready to throw a hot tub party, but you’re lacking the hot tub, contact us.

A Nordic Hot Tub CAN Look Great in your Backyard

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How’s your backyard looking? Does it have an amazing view or a wonderful garden that’s just beginning to bloom as spring begins? Perhaps you just redid your patio, wait you’re too elegant for that, you recently renovated your lanai.

Well imagine a Nordic Hot Tub right out there to help you and your guests to enjoy that beautiful backyard. Before you say that would throw off the beauty, it may just enhance it if you imagine the hot tub integrated well.

Thanks to the new popular website Pinterest you don’t have to imagine how well a hot tub can fit into your landscape or patio theme, you can see it. This website is updated all the time by users so innovative ideas are always coming in.

Though the hot tubs in the pictures may not be as amazing as ours, the pictures can give you an idea of how they can help you enjoy your view and fit into a theme.

A Jacuzzi with plants all around it would hardly be noticeable, until you got in of course. Then you couldn’t miss the stress relieving effects it brings.

If you have an amazing deck a hot tub doesn’t have to ruin it. In fact it can be the ultimate feature and ten times as relaxing as the comfy lounging chairs you have out there.

Use the pictures on Pinterest to help you generate a unique way to incorporate a hot tub in your backyard. Think of the things you can put around it like plants, tables, gazebos, chairs etc. Consider ways to encase it to truly incorporate it like with stones or wood. Just don’t forget to contact us so we can provide the most important part: an amazing hot tub!

Enjoy Your Jacuzzi Hot Tub Rain or Shine

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You’ve just arrived home after a hectic day. Thankfully, your jacuzzi hot tub awaits with its’ massaging pulsating jets and comfortable bench seating. As you enter the jacuzzi, you hear the unmistakable tap-tap-tap of raindrops. But this does not deter you from enjoying your much needed spa time. In fact, the soothing sound of the raindrops further enhances the relaxing ambiance.

Many people assume that hot tubs are a bad idea because of changeable weather conditions. On the contrary, many enjoy the benefits of their outdoor hot tubs in all types of weather, with of course, the exception of any violent storms.

In the coldest of winters, many prefer to use a jacuzzi. It can be quite the cozy feeling soaking in a hot spa surrounded by snow. Many ski resorts have jacuzzi hot tubs on their grounds for skiers to soothe their tired bodies after a long day on the slopes.

For those that do not want the sensation of raindrops while in their jacuzzi, there are measures available to block the elements. Hot tub enclosures and even spa umbrellas make great additions for this purpose. These accessories make it possible to enjoy the soothing sound of raindrops without getting your hair wet. You can find anything you need accessory wise at: www.hottubthings.com

It is easy to see how a hot tub can be enjoyed rain or shine in your own backyard. Contact us today to find the perfect jacuzzi hot tub for you.