Everyone has a little bit of stress in their life. Most people can recover from it before it takes a hold of their life, but some people need an extra boost. The degree of stress can have a lot to do with how someone will bounce back, but no one should have to suffer! Stress and cause and contribute to the following 10 illnesses and disorders, but there are many more that are linked to stress. Go through the list and see how many affect you regularly and which affect you from time to time.
- Headaches and Migraines
- Eating Disorders
- Tension and Pain
- Circulatory Issues
- Colds and Viruses
- Heart Problems
All these can be linked back to stress and stress can become a vicious cycle. You stressing about your stress can cause even more stress. What can you do to deal with it? We have one suggestion…Hot Tubs!
Hot tubs can be an expensive commitment, but we think the benefits of having a hot tub will greatly outweigh the cost in the long run. Your health is extremely important and hot tubs that help relieve stress can be your ticket to overall better health and well-being. Lets take a look at how hot tubs might helps with a variety of these issues.
The high temperature of hot tubs can help increase circulation in your body. Increased circulation is going to help with issues like heart problems, diabetes, muscle pain, viruses, and so much more. Hot water has been known for centuries to have extremely relaxing and cleansing qualities. As you sink into a hot tub, you could wash away all your woes. This relaxation and warmth also prepares the body for rest and sleep, helping reduce insomnia. The massage of the jets can work out all the tension and pain you have in your body.
As you can tell, hot tubs are basically a cure for stress. Stress causes a lot of illnesses. So hot tubs can thus help cure those illnesses! If you don’t believe us, then come into one of our 8 Bay Area locations to test out one of our Sundance or Jacuzzi hot tubs yourself. We’d be happy to show you just how relaxing and life changing a hot tub can be.
Feel free to contact us about any questions you have about relieving your stress with hot tub therapy.